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Inner Connections

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Please Note:

  • Parking: There is free, 2-hour parking in front of the building as well as around downtown St. Albert (St Thomas Street; Perron Street). There is additional free parking directly across the street from St. Albert Place (St Anne Street).

  • Building: We do not have exterior building signage. We are located in the same building as T.C. Wealth & Planning Corp. and use the same front door. Please walk up the stairs and you will find our waiting room.

  • Waitlist: Can’t find a time that works best for you? Be sure to add yourself to the Waitlist and you will be automatically notified if anything opens up.

Welcome to our online booking site

Sessions
Session

Adult Individual Therapy

Morgan Jefferson

I work with individual adults across the lifespan who are interested in holistic mental health. I use mindfulness as a pillar of my practice and strive to embody this and the other Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. Embracing the mind-body connection may help facilitate new beginnings and lay a different foundation through noticing patterns, creating new habits, and freeing limiting beliefs. Additional specialized training and interests are in attachment theory (relationships), polyvagal theory (working with the nervous system), and post-traumatic growth and recovery.

My passion for wellness led me to become a Registered Psychologist and Certified Hakomi Therapist. Certifications include Eye Movement Desensitization and Reprocessing (EMDR) and The Grief Recovery Method. I collaboratively use different therapeutic interventions with clients to best meet individual needs towards resiliency.

On a personal note, I come from a big Ukrainian family and find flow by cultivating balance in nature outside of work.

I work with individual adults across the lifespan who are interested in holistic mental health. I... Read More

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Located at: #9, 44 St Thomas Street, St. Albert
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Need Help? morgan@innerconnections.ca