Please Note:

  • Building: We do not have exterior building signage. We are located in the same building as T.C. Wealth & Planning Corp. and use the same front door. Please walk up the stairs and you will find our waiting room.

  • Parking: There is free 2-hour parking in front of the building as well as around downtown St. Albert (St. Thomas Street; Perron Street). There is additional free parking directly across the street from St. Albert Place (St. Anne Street).

  • Waitlist: Can’t find a time that works best for you? Be sure to add yourself to the Waitlist and you will be notified about openings.

Adult Individual Therapy


Couples Therapy

Please contact Kiran to book this appointment by email (kiran@innerconnections.ca) or phone (825-445-2708).


Teen Therapy

Kiran is accepting new teen clients (ages 13+ years old) with immediate availability.

Please book “In-Person Teen Intake” or “Online Teen Intake” for first session.

Please contact Kiran if you have any questions by email: kiran@innerconnections.ca and/or phone: 825-445-2708.


Consultation Services

I work with teens (13+), couples, and individual adults (18+). I have worked in child and adolescent mental health for over 4 years in the non-profit sector. I have a special interest in matrescence, perinatal, parenting/caregiving, and I have completed graduate and post graduate training in intimate couple relationships.

I specialize in supporting adolescents, adults, and couples, using attachment-based, compassion-focused, and person-centred approaches. I offer parent consultations and work with pregnancy, perinatal, and postpartum concerns.

I understand that seeking therapy can feel like a big step, and it’s important to find someone you can trust on your journey. Whether you’re navigating anxiety, life transitions, relationship challenges, or just feeling stuck, I’m here to help. Together, we can explore your experiences in a safe, supportive, and non-judgemental space.

Questions? Call: 825-445-2708 Email: kiran@innerconnections.ca

I work with teens (13+), couples, and individual adults (18+). I have worked in child and adolesc... Read More

I work with adults across all stages of life who are interested in holistic mental health.

In my clinical practice, mindfulness is a foundational pillar, and I strive to embody this and the Hakomi (Mindful Somatic Psychotherapy) principles of organicity, holism, non-violence, and unity. I believe that embracing the mind-body connection creates opportunities for transformative change.

I am a Certified Hakomi Therapist (CHT) and have specialized training in Perinatal Mental Health Certification (PMH-C), Eye Movement Desensitization and Reprocessing (EMDR), and The Grief Recovery Method®. My approach is informed by both attachment and polyvagal theories, reflecting integrative and trauma-informed care.

I work with adults across all stages of life who are interested in holistic mental health. In my... Read More

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Located at: #9, 44 St Thomas Street, St. Albert
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